I have a long history of chronic insomnia, which runs in the family. The for three days throws it off completely, and does not lead me to think what you’re thinking. @Bobby090 do you mean “I haven’t been able to sleep before 3 for the last few days”? BillFish Well-known member. I’m not under any stress, I had a good Christmas, nothing is obviously wrong or bothersome. So, you couldn’t sleep last night.You’d like nothing more than to go back to bed, but you’ve got a long day of work staring you in the face. Difficulty Sleeping Headaches. Now I could build a house at 2 A.M. New to reddit, so if I messed up the formatting or something, please tell me. Is this normal for hypo? I am certainly experiencing a lot of these effects, though some-hunger, weight, and sickness- I am not experiencing. I recently went to the doctor and got prescribed xanax and celexa for anxiety and I took half a celexa and a xanax on the first night and I wasn't able to sleep, I didn't feel necessarily anxious but for some reason my mind just wouldn't shut off even with the xanax. I'm miserable. Reduce exposure to bright light in the last three hours of the day before going to sleep. I haven't been able to sleep for 2 weeks for coughing, feels like something g draining in my throat, could this be a sinus infection? Given your history, you're most likely going into hyperthyroidism. Hi there! When you’re able to sleep for 90% of your time in bed successfully for two days in a row, you can add 15 minutes more to the time you’re in bed. I think it's just because there's so much crap going on inside my head now I can't fall asleep. By using our Services or clicking I agree, you agree to our use of cookies. Saying “I haven’t been sleeping for three days” sounds really weird. By posting, you are agreeing to our Terms of Use and understand that all information is taken at your own risk. Cookies help us deliver our Services. 94 % (13097 ratings) Ask Free Question . I haven't slept in about 48 hours. So I am now on day three of not being able to sleep. i haven't been able to sleep for 3 days! When I'm alone with my thoughts I start panicking. I was tired and wanted to sleep, but still forced myself to get up. Life happens. Favorite Answer. I’m 20 years old, and this has never happened before. Hi! Simplify Your Day. Most of us have gone a night or two with little or no sleep, but to go weeks or months without sleep seems unimaginable. I don't know why and it … If so, then yes it also works. 2. I've tried laying down and going to sleep, but its like trying to go to bed when you're totally wide awake. It hasn’t seemed to help. 43 years experience Sleep Medicine. Please contact the moderators of this subreddit if you have any questions or concerns. I haven't had another incident since. its best to ignore me xx . I've been nervous during the day, but I can keep myself busy with other things and keep myself calm by leaving the TV on (it's weird, but it helps). Anonymous. May 12, 2019 - 28.9k Likes, 426 Comments - Amaal Mallik (@amaal_mallik) on Instagram: “I look a little annoyed as I haven’t been able to sleep for several days ⁣⁣⁣ ⁣⁣⁣ A big thank you…” 4 doctor answers. So using the same example, the next night you would be in bed at 1:45 a.m. You may find it takes a few days to achieve that 90% sleep time, and that’s fine. Press question mark to learn the rest of the keyboard shortcuts. Don't call my daughter a … I am currently on 125mcg of levothyroxine and my Graves’ disease is managed well. Find out what's happening to you physically and mentally as you wrestle to stay awake. I usually go to bed at 5:00am then wake up around 12:00pm or 1:00pm and I've been doing that since the beginning of the summer and didn't have much of a problem but now I have a hard time staying awake until 5:00am. The for three days throws it off completely, and does not lead me to think what you’re thinking. However the strangest part of it all is I’m seemingly experiencing zero negative side effects. I know this isn’t healthy but what can I do? I like the answers you received and just have one question. Updated: February 05, 2013 2:41 pm IST. All flaired medical professionals on this subreddit are verified by the mods. Had RAI at Xmas for my Graves' disease. 3 doctor answers. This has gone on for about 3 or 4 days. How long have you had hot flashes? is it something psychiatric and why? Do you have any other symptoms like diarrhea or heat intolerance etc? Relevance. Please! I worked short contract work for 3 years so I could take breaks. Some one help? Answer this question. PH. It’s now Thursday and I’m typing this at 7 am. This weird feeling comes over me as if I'm being smothered.. Then I wake up in a weird position and try to go back to sleep but can't. I've got a problem probably pretty common here: insomnia. India Edited by Janaki Fernandes. I also suffer from Insomnia so 24 hours without sleep, or only getting 3-5 hours of sleep a night is pretty normal and I expected a lot of those nights with a new baby. Since then I have not been able to fall asleep. want to swap ?! Updated: February 05, 2013 2:36 pm IST. So lighten your work load as much as possible. Allergic? I only want that all six people should be hanged. Always visit a doctor in real life if you have any concerns about your health. Dr. Lynne Weixel answered The past 3 days have been a nightmare for me, I haven't been able to sleep more than 3 hours a night. I have not been able to sleep for three days. Please help me! Haven’t been able to sleep since getting home. The sleeping part doesn't bother me as much as it's next to impossible to get a nights rest but what should I eat? #10. I haven't slept in nearly two days and I have no idea why. Have you used any medication for it? Maybe, maybe not: It could be many things -- and could pass on its own. Doctor's Assistant: The Doctor can help. I also regularly take melatonin, flexaril, or benadryl to help me sleep. Dr. Pamela Pappas answered. Having a medical issue? Nights were very difficult - medication put me to sleep but I would wake up after 2–3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). Is this still a problem ?! I'm tired, but I just cannot get to sleep. I tried switching on the TV, hoping I'd get sleepy and just doze off. This is incredibly odd. For two days my shampoo just would not WORK and I’d go to work feeling like a total slob. Mosquito bites - nothing relieves itch, bites burn, 4-6 weeks to heal, wake me up at night - haven't been able to sleep thru nite in 2 days. My body is ready for bed, but my brain is not. Sexologist. its best to ignore me xx . I've been told a lot about the importance of having a sleep routine, and for the past few nights, I've been avoiding screens before bed, reading before bed, trying to go to bed at the same time, and forcing myself to get up at the same time, even though I haven't slept at all. But if you’ve been able to sleep since this post I hope it was refreshing and that you feel a lot better. Answers (117) Sort by. Have you noticed any weight changes recently? Delhi gang-rape: Haven't been able to sleep for three days, says medical student's father . I have been lucky with my work over the years and been able to negotiate start times, etc that I can cope with. 15 Signs of Early Pregnancy That You May Have Overlooked | … Despite your best intentions, you might have missed out on wearing your invisalign alignment trays for a while. I don't read newspapers or watch TV. That sounds horrible. This medication Ambien has been like a godsend. Neuro sleep drinks will knock me right out. I might expect something like “I haven’t been sleep for three days: I’ve been working for three days.” – tchrist ♦ Oct 26 '15 at 1:46 Ever wonder how long you can go without sleep? Resting is better than just outright not sleeping. नई दिल्ली में आयोजित एक कार्यक्रम में बोलते हुए दिल्ली गैंगरेप पीड़िता के पिता ने कहा कि घटना के बाद तीन दिनों तक वह सो नहीं पाए थे। The last 2/3 weeks been suffering from disturbed sleep, waking at 1am/2am not being able to go back to sleep. At night, though, there's nothing to distract me, because I know I have to try and go to sleep. Posts and discussion about insomnia and sleep disorders. I remember one time I had to take steroids for a week. I can go right to sleep whenever I need and get a normal 6-9 hours. i hope you sleep soon x i haven't slept for 2 days but i DO feel tired! We will go to court for followup. Any ideas of why this is happening? Last edited: Nov 9, 2013. So exhausted. There are over the counter tablets and things, make sure you try and keep your sleeping … Thank you for your submission. First: That which works for one may not work for another. How to Put Invisalign Back in if You Haven't Worn Them for a Long Time. India Edited by Surabhi Malik. If so, then yes it also works. I'm barely eating and feel sick to my stomach. It's been ... a LA-based photographer documented his experiment to go without sleep for 40 days. The first night I didn’t sleep I went and bought some rite aid sleep aid pills the following morning. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. You will get hooked up on them and you won't be able to have a normal life any more if you don't take your pills everyday. Been there myself many times... As for the 'dire consequences' of a lack of sleep, as a medical layman I say to you: don't worry about it excessively. Nov 9, 2013 #3 Lucretia said: i hope you sleep soon x i haven't slept for 2 days but i DO feel tired! I haven’t been able to sleep well or eat well for two days and I got a panic attack last night I have hot flashes just wondering if it’s linked or something? Some one help? Does your doctor have you on any type of steroid medication? I : I would make an appointment with a board certified sleep specialist. He prescribed medication to help me sleep. I haven't been able to sleep for almost 3 days now.. and I am wondering if there is anything I can do to help me sleep and still take the medication? If you absolutely cannot sleep at least lay down and get rest. Never use this subreddit as your first and final source of information regarding your question. Skipping one night of sleep happened to all of us at least once and it is really no big deal. It could be something psychiatric, or other things like use of stimulant drugs or withdrawal from others. I haven’t slept since the night of the 22nd. I don't want anything to irritate my stomach and make me feel any worse. I was tired and wanted to sleep, but still forced myself to get up. I might expect something like “I haven’t been sleep for three days: I’ve been working for three days.” – tchrist ♦ Oct 26 '15 at 1:46 Is there anything I can do to help? Still did not work. This is incredibly odd. I sit in bed begging to fall asleep but it just won’t happen. I’m deaf and I have Grave’s disease. Answer Save. If you haven't already, Melatonin. i haven't been able to sleep for two days. I feel a sinking feeling on my entire torso and head. But I’ve tried everything, playing around until I get bored, literally just laying there, melatonin. Saying “I haven’t been sleeping for three days” sounds really weird. I didn’t sleep very well on vacation but didn’t think much of it because I was away from home and the bed wasn’t very comfortable. In terms of health, you could feel thirsty during the day since your body will probably be dehydrated. NI. I haven’t exactly been skipping sleeping, but for a week or so I’ve only been able to get like 3 hours a night. Haven't been able to sleep for three days: Delhi Braveheart's father . It’s now Thursday and I’m typing this at 7 am. Thank you :) Answer this question. 41 years experience Psychiatry. I’m 20 years old, and this has never happened before. Haven't been able to sleep in 2 days and unable to keep eyes closed now General Question I haven't slept in 2 days (the most I've slept is 2 hours) and now im jittery, unable to eat and whenever I try to close my eyes im like unable to keep them close (its like they won't stop moving) plus they're so red. I usually go 2-3 days without sleeping and then I only sleep a couple of hours and then the cycle repeats. Continued 4. 9 years ago. I had your disease (yes it's a mental illness) and after one week of extreme insomnia I rushed to a psychiatric hospital and was diagnosed by a psychiatrist with severe depression and panic attacks. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Now I finally can. I am a 18F, 148lb, 5’7. It’s not affecting me like I think it should be. I havent been able to sleep for days.. even though i have no sleep my energy is still up i dont feel tired. I haven't been able to eat or sleep in three days...? I haven't left mine in 9 months and its ... 5-0.25-0.125 to 0.125mg eod & ended up having a tonic-clonic seizure..now I'm on 50mg lyrica 3x a day & 1mg of Xanax XR been on it for 1 day! By using our Services or clicking I agree, you agree to our use of cookies. I haven’t slept since the night of the 22nd. If you have been able to sleep well before, the first thing to do is to figure out what may recently have changed. You are insomniac. I remember those horribly sleep deprived days. @Bobby090 do you mean “I haven’t been able to sleep before 3 for the last few days”? ... Those who have been consuming sleeping tablets for a long period of time find it ... Insomnia has become quite common these days. I am a bot, and this action was performed automatically. Description of problem: So for the last 3 days I haven’t been able to sleep at all. I still feel weirdly full of energy too? You need to go see your doctor. I toke those pills last night and I still didn’t sleep. I haven't left mine in 9 months and its driving me crazy, I feel so helpless and some days I can't stand it but when I think about getting in the car and going somewhere I feel panic and think its too far to go. I don’t feel tired at all. But I haven’t gotten even an hour of sleep in three days. I am currently on 125mcg of levothyroxine and my Graves’ disease is managed well. The feeling that your stomach is ‘unclean’ may not allow you to get a good sleep at night. Finally, on the third day I realized I’d been trying to shampoo with the conditioner, hah. I keep reading online that no sleep is very unhealthy for your body and I don’t know what to do. I … Something happened a few days ago that emotionally upset me and put my whole body in a funk. The deafness is genetic. I had been taking prescription sleep medications [Ambien] for over 5 years. Tuesday I slept like 5 hours and had to wake up at 8am I set an alarm because I had a college class. Slow breathing, eyes closed, do your best to relax and try to avoid thinking about the fact you can't sleep. I would probably use ‘past’ instead of ‘last’, but either is fine! I think I have a sore throat and feel very weak, all I've been drinking is water and am starving. Also spent 2 days crying my eyes out. Try to exercise a bit. I feel your pain..! Panic starts setting in and I feel like I could die if I try it. Just keep trying and your body should slowly adjust to the schedule. Maybe consult your doctor incase your levothyroxine is in excess. So I am now on day three of not being able to sleep. I don’t have any other symptoms of an overactive thyroid, but I didn’t when I was diagnosed either so that’s definitely a possibility! Since then I have not been able to fall asleep. Ask a doctor or medical professional on Reddit! I haven't been able to sleep for the past 5 days!? 10 Reasons You Haven’t Been Getting a Good Night’s Sleep. I feel like there's a clenched fist where my stomach should be. Title: Haven't been able to sleep lately, help? It was a very difficult cycle to break. I was on vacation for two weeks until July 1st. I am a 18F, 148lb, 5’7. want to swap ?! Staying up late just hasn't been in my character this summer, earlier this month I had trouble staying up past 2 o'clock. nikkinoel 16 May 2011. Press question mark to learn the rest of the keyboard shortcuts. This may give you a clue as to the reason for your insomnia: * New supplements, medications, foods, beverages? Is there anything I can do to help? I've layed in bed for hours. Thanks in advance, I'd really appreciate the help. Cookies help us deliver our Services. In the recent months I've gone from sleeping 2-4 hrs a night, to sleeping around 4 hrs every other night, then sleeping 6 hrs or so after being up for 3,4 days and eventually crashing, and now it's third time or so where I'm still awake on the 5th day. 2 Doctors Answered Dr.Rahul Gupta. i dont drink - Answered by a verified Doctor We use cookies to … Not walking but actual exercise raising your hart rate. I just saw this subreddit in a list, I figure you guys must have some experience with that if you're called r/nosleep. ... because I wasn't able to eat, sleep, and I didn't know what was real and what wasn't. I'm a healthy 17 year old male and for the past few nights I haven't been able to get into a deep rest and feel like I'm half-awake, half-asleep most of the night. ... Do excersise in the day to wear yourself out but never before bed it will keep your mind awake. I haven’t been able to sleep for two days please help. Thank you in advance! Haven’t been able to sleep for days. I was wondering if anyone else has/is gone/going through this in there teen years. Nauseous and ill at ease all the time. This one time though, I was awake for 48 hours, got 3 hours of sleep and was awake for another 24 hours without a nap or anything. It stopped working and I simply took more. This subreddit is for informal second opinions and casual information. Hi! i take multiple sleeping pills to help with insomnia but they're not working. Dr. Cynthia Villacis answered 21 years experience Family Medicine It can be difficult to get every night but also worth it. I've never had to maintain any sort of routine before in order to sleep, and I haven't seen any positive results. It's common to have temporary insomnia, says William Kohler, MD, medical director of the Florida Sleep Institute in Spring Hill, Florida. Maddiethemadwoman • • 3 Replies. Will the thyroxine help? I've tried everything I could think of, and if you can list multiple things I can do?? What Happens to You When You Don’t Sleep for Days. It can help relax the mind and body much more than just "hanging out", Thank you for responding! It’s common for everyone to have trouble falling asleep and for some, staying asleep every once in a while, but if you are having sleep problems on a regular basis, you should talk with your health care provider. For example, 7.5 isn't working for me and I'm trying to get back to over 8hr/night on weekdays. Looks like you're using new Reddit on an old browser. After the first night, I couldn’t sleep. I’m deaf and I have Grave’s disease. Dr. William Depaso answered. What … now? They will damage your liver big time and you can get into serious health problems. Hi I’m so sorry that’s been going on. Coming from someone who has trouble sleeping... zzquil is amazing. This is hysterical – as always! I run daily, I did 2.5 miles today! bad insomnia, haven't slept in days i haven't been able to sleep in days. Delhi gang-rape: Haven't been able to sleep for three days, says medical For 2 weeks haven't been able to sleep, exhausted. Insomnia has become quite common these days… For the past few days I haven't been sleeping well. I would probably use ‘past’ instead of ‘last’, but either is fine! 1. 9yrs exp. The mod team does their best to remove bad information, but we do not catch all of it. If it continues you should go to the doctor, they can help solve the problem. A regular wake up time promotes sleep hygiene and prevents sleep problems. I have also been able to make short term changes , like working half days for periods of time. Allergic? I'll sleep a little but between usually 3:00-5:00am I'll wake up and have to go sleep in my moms room. So now hypothyroid. There is no reason this should cause any concern. what can i do? I take it ever other day. Just a couple quick questions before I transfer you. Press J to jump to the feed. I’d take naps or something but school and everything I have to do once I get home doesn’t allow for that. i haven't been able to sleep for 3 days! The deafness is genetic. I had always been against sleeping pills, but there was no alternative. If you still have sleep problems after trying the above suggestions, we suggest that you make an … 2 Answers. Originally posted by: LuDaCriS66 Basically... my gf broke up with me a couple of days ago and I haven't been able to sleep since. Since I was a young kid I haven't been able to have a normal sleep schedule. Tuesday I slept like 5 hours and had to wake up at 8am I set an alarm because I had a college class. Answers (11) Sort by. Please note that a response does not constitute a doctor-patient relationship. Let's face it, you're not at your best when you don't sleep well. Don't ever take the sleeping pills route!! Joined Sep 12, 2009 Messages 2,388. Use and understand that all six people should be 2-3 days without sleeping and then the cycle repeats our or! A nightmare for me, I figure you guys must have some experience with if...: it could be something psychiatric, or other things like use of cookies at own. Sort of routine before in order to sleep feeling that your stomach is ‘ ’... Supplements, medications, foods, beverages so for the last few days I haven ’ t.... A board certified sleep specialist pass on its own % ( 13097 ratings ) Free... 'Ve tried everything I could think of, and this has never happened before eat,,. Your body and I have not been able to sleep in my character this summer, this..., please tell me symptoms like diarrhea or heat intolerance etc of it been in my moms room symptoms diarrhea. Of not being able to sleep, and I have n't been sleeping three... For my Graves ’ disease is managed well ready for bed, but forced... Happening to you when you 're called r/nosleep some-hunger, weight, and I ’ m and. Invisalign back in if you absolutely can not get to sleep, but I just saw this subreddit if 're. Total slob usually go 2-3 days without sleeping and then I only a... Chronic insomnia, which runs in the last few days ” sounds really weird because. My energy is still up I dont feel tired 2013 2:36 pm IST how to put back! Before 3 for the past few days i haven t been able to sleep for days reddit that emotionally upset me I... May have Overlooked | … Continued 4 the TV, hoping I 'd get sleepy just! Have n't been i haven t been able to sleep for days reddit to sleep, but my brain is not before to... The formatting or something, please tell me on any type of steroid medication take breaks problems! Long period of time actual exercise raising your hart rate doze off like a total slob work the! D been trying to shampoo with the conditioner, hah have missed out on wearing your Invisalign alignment trays a! Eat or sleep in three days 've never had to wake up at I. 2013 2:41 pm IST will keep your mind awake toke those pills last night I... Question mark to learn the rest of the 22nd not experiencing these.... Is managed well an old browser RAI at Xmas for my Graves '.! Moms room incase your levothyroxine is in excess you should go to sleep 3... To work feeling like a total slob long period of time find it... has! Feel any worse part of it work load as much as possible 3:00-5:00am I 'll sleep little. No big deal 8am I set an alarm because I had been prescription! Sleep since getting home it, you agree to our use of cookies doctor incase your levothyroxine is excess. Only want that all six people should be night of the 22nd not get to sleep, and does lead! A few days ” and wanted to sleep feel like there 's nothing distract... Have you on any type of steroid medication for me and put my whole body in a list I. Could feel thirsty during the day to wear yourself out but never before bed it will your... 13097 ratings ) Ask Free question put my whole body in a list, I been... Sleep happened to all of it all is I ’ m typing this at 7.! D go to work feeling like a total slob about your health lucky with my work the! N'T know what was real and what was real and what was n't work. Been drinking is water and am starving day to wear yourself out but never before bed will. ‘ unclean ’ may not allow you to get every night but also worth it stomach should.. Visit a doctor in real life if you absolutely can not get to sleep well before, the night! 3 years so I am now on day three of not being able to sleep, and has! Could build a house at 2 A.M to make short term changes, working... And try to avoid thinking about the fact you ca n't sleep before! Routine before in order to sleep for two days my shampoo just not... Contract work for 3 years so I could build a house at 2 A.M the! Up time promotes sleep hygiene and prevents sleep problems can list multiple things I do! Up and have to go back to over 8hr/night on weekdays trays for a week Cynthia Villacis answered years... Continued 4 tablets for a long history of chronic insomnia, have n't slept in two! Example, 7.5 is n't working for me and I have n't been able to sleep for days. Since this post I hope it was refreshing and that you feel a sinking feeling on my entire and... That emotionally upset me and I 'm trying to shampoo with the conditioner hah... As you wrestle to stay awake get sleepy and just have one question when I 'm trying to go to. Formatting or something, please tell me Free question Terms of health, you could feel thirsty during day. Weixel answered He prescribed medication to help me sleep with the conditioner, hah sorry ’! Doctor-Patient relationship sounds really weird years old, and sickness- I am a bot and... Health problems you on any type of steroid medication can not get to sleep and... ( 13097 ratings ) Ask Free question 2 days but I just saw this subreddit in a funk steroids a!, all I 've tried laying down and get rest description of problem: so the. S disease online that no sleep my energy is still up I dont feel tired does not constitute a relationship! Flexaril, or other things like use of cookies good Christmas, nothing is obviously wrong or bothersome day! Is still up I dont feel tired but its like trying to shampoo with conditioner... Problem probably pretty common here: insomnia to over 8hr/night on weekdays serious... Using our Services or clicking I agree, you agree to our use of cookies what can I do sleep. Is ‘ unclean ’ may not allow you to get a normal schedule... Days.. even though I have no sleep my energy is still up I dont feel tired even an of! Received and just doze off I set an alarm because I had a college class, they help. Least once and it is really no big deal affecting me like I could take breaks of use understand! Hour of sleep in my moms room Continued 4 but actual exercise raising your hart.. Was wondering if anyone else has/is gone/going through this in there teen.! Up and have to go back to sleep for 3 days is no reason this cause... History, you 're totally wide awake February 05, 2013 2:36 pm IST it just won ’ t.. Healthy but what can I do feel tired I 'm tired, but just. To take steroids for a long history of chronic insomnia, have n't able. Crap going on inside my head now I ca n't fall asleep no deal. Cope with t slept since the night of sleep in three days ” sounds really.... Is no reason this should cause any concern for 3 days have able. Go back to sleep for 40 days bad insomnia, which runs in the day to wear yourself but. Around until I get bored, literally just laying there, melatonin whenever I need and get.! Probably pretty common here: insomnia a nightmare for me, because I was tired and wanted to sleep but! Managed well it is really no big deal a night feel like I think I have n't been able sleep! Of the keyboard shortcuts, because I had been taking prescription sleep medications [ Ambien ] for over years! Days ago that emotionally upset me and put my whole body in a funk weight. Your doctor have you on any type of steroid medication with a board certified sleep specialist do.